Weight Loss Trick || One Green Leaves For Weight Loss

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Curry leaf is one of the best ayurvedic remedies to get rid of accumulated fat in your body. Studies show that curry leaf can help reduce triglyceride and cholesterol level thereby helping in obesity. It eliminates harmful toxins and fats from the body and helps to improve digestion. Many of the doctors also suggests there patients to add curry leaves in their daily diet..

Curry leaves can be consumed directly and can also make tea from it…like shown in previous videos. To fight against fat add curry leaves to your diet, chutney is the better remedy which work effectively in loosing pounds.

To prepare this weight loss chutney you need:
1 cup curry leaves, 2 green chilies, 2-3 tbsp oil, ½ tsp black gram seeds, ½ tsp mustard seeds, ½ tsp cumin seeds and grated ginger.
Heat oil in a frying pan and add mustard seeds and black gram seeds.
After sautéing for 2mins then add cumin seeds, ginger, green chilies and curry leaves.
Stir continuously and let the curry leaves turn slightly crispy
Finally let the mixture cool for some time and add these curry leaves mixture to a grinder and grind well by adding some water and pinch of salt.
Grind them until they make smooth chutney. Your curry leaves chutney is now ready to serve…
Add this weight loss chutney in your diet and consume daily to lose more pounds in less days

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